Ostrich Ostrich Preparation Suggestions Ostrich meat is extremely versatile. It can be prepared in many different ways. Ostrich can be grilled, broiled, pan seared, stewed, fried, roasted, braised, or smoked. It can be served hot or cold. It can be used as an appetizer or entree. It is best cooked rare to medium-rare, due to its extremely lean fat content of only 2 grams of fat per 3 oz portion. Source: Pokanoket Ostrich Farm Herb Marinated Ostrich Steak* Ingredients: 3 lbs Ostrich Roast 2/3 cup balsamic vinegar 1/4 cup olive oil 2 tbls garlic, finely chopped 1 tbls rosemary, crushed 1 tbls thyme (leaves) 1 tsp freshly ground black pepper 1. Combine marinade ingredients in plastic bag; add meat, turning to coat. Close bag securely and marinate in refrigerator one hour, turning occasionally. 2. Remove meat from marinade; discard marinade. Place meat on rack in broiler pan so that surface of meat is three to four inches from heat. Broil 26 to 31 minutes for medium-rare to medium doneness, turning once. Carve into slices. Serves 6-8 Recipe developed by Spice Islands Good Harvest test kitchen. Home / Mission Statement / Our Products / Sales Locations New Products / Great Recipes / News / Contact Us © www.lamaisondugibier.com All Rights Reserved.. La Maison du Gibier 2002 info@lamaisondugibier.com